Immersive yourself in your holistic retreat experience
Welcome to your personal oasis of happiness and transformation! The Yoga. Cook. Heal. Enjoy. Retreat Bali starting February 18th 2024 with Medical Medium nutrition is an extraordinary retreat where you embark on a truly magnificent journey of inner renewal, profound healing, and boundless joy.
Amidst the breathtaking island paradise of Bali, an experience awaits you that will make your soul shine and take you on a journey to discover yourself.
Bali
Bali, the Island of Gods, opens its doors to a retreat that uplifts the senses and refreshes the soul. This tropical paradise is not just a destination but a vibrant oasis where the beauty of nature, spirituality, and local culture blend into a harmonious symphony.
Bali impresses with its stunning natural beauty – from the emerald green rice terraces of Tegallalang to the white sandy beaches of Nusa Dua. This backdrop creates the perfect space for mindfulness, where the sound of waves and the chirping of birds become the background melodies of your meditation.
Retreat-Location
We welcome you to our retreat paradise on the north coast of Bali, far from tourist crowds, where the Island of Gods is preserved in its original, spiritual, and magical diversity. Nestled in an exotic jungle, there is a charming garden oasis with colorful flowers, frangipani trees, palms, and rice terraces, along with an infinity pool and a spa.
The 7 guest houses and villas, featuring 10 Balinese-styled rooms, are the perfect retreat for those seeking relaxation and tranquility – a place for individuals yearning for the extraordinary.
retreat schedule
the following magic awaits you during this retreat:
Yoga: Immerse yourself in the deepest levels of your being as you practice yoga in the tropical backdrop. Feel the movements of your body harmonize with the vibrations of your heart, discovering your inner strength and serenity.
Cook: The cooking workshops following the Medical Medium guidance, led by the ingenious vegan Klaudia Menichetti, become an art of self-love and healing. Together, we will uncover the secrets of delicious, healing cuisine that pampers your senses and internal organs, providing your body with pure vitality. Each meal is a celebration of love and care for your well-being.
Heal: With the insights and wisdom of the Medical Medium, you will experience profound changes in your life. Our experts will accompany you on your journey to wholeness, helping you discover and live your inner healing.
Enjoy: Bali sets the stage for your joy and relaxation. Here, you can feel the pure freedom inviting you to let go, take a deep breath, and savor the true beauty of life.
Day 1
12 pm
Check in
&
Juice & Snacks
16 Uhr
Opening Ceremony & Yin Yoga & Meditation
GOOD FOOD
Day 2-6
DETOX
lemon water
Cellery juce
Heavy Metal Detox Smoothie
Cellery juce
Heavy Metal Detox Smoothie
Daily Inspiration & Yoga. Meditation & Breath
BRUNCH
RELAX
Me-Time, enjoy the pool, a massage, a good read on your day bed or join us to explore the island
CREATE
Medical Medium cooking workshop with our vegan chef Klaudia Menichetti
RECONNECT
Sharing, Yoga & Achtsamkeit
GOOD FOOD
Day 7
DETOX
lemon water
Cellery juce
Heavy Metal Detox Smoothie
Cellery juce
Heavy Metal Detox Smoothie
10 Uhr
Check out
Week 2
Let´s explore Bali and Nusa Lembongan
Everything that awaits you, can be found here
Who will take care of you during the retreat
CAROLIN SETZER
Carolin, originally an architect, has always enjoyed understanding connections and peering behind facades.
Since 2016, this passionate empath has been assisting companies and individuals who, amidst constant external orientation, find themselves losing their sense of self and feeling overwhelmed by the many roles and demands of life. Her mission is to guide them in rediscovering themselves and inviting genuine balance into their lives.
Drawing from her knowledge in neuroscience, mental training, burnout prevention, yoga, and mindfulness, she shares her expertise through courses and retreats. Her aim is to help you strengthen the muscles that support your journey towards a self-fulfilled life on your path to the heart.
love notes
”'the retreats with you are a true delight. I am consistently surprised at how quickly I can unwind with you and grateful for your insights, which have already brought about so much change within me."
Frequently Asked Questions
What can I expect at the retreat?
During our retreat you can expect the following:
In the morning, there is ample time for your lemon water, celery juice, and HMD.
Following that, a daily inspiration sets the tone, inviting you to connect with your primal energy during morning yoga and meditation practices. Develop a profound sense of your body and learn to create thought-free zones as you immerse yourself fully in the present moment.
These moments mark the beginning of your journey towards deep healing.
Inspiring workshops encourage you to adopt new perspectives, recognize where you may be hindering yourself, and discover how to create more well-being in your everyday life.
The combination of self-reflection and valuable tools will accompany you on your inner transformation journey.
Bali is an oasis of peace, urging you to feel the connection to nature and the earth – a connection that reminds you of the essence and beauty of life. The vastness and beauty of nature surrounding you in our retreat resort provide an excellent environment for your personal development.
Excursions and ample retreat spaces allow you to immerse yourself in new worlds on your journey and engage in mindful exchanges with wonderful like-minded individuals, experiencing the power of support, empowerment, and encouragement.
This retreat experience offers you the opportunity to let go of the old and consciously align yourself with what you want to create in your life.
With Klaudia, you will enjoy wonderful cooking workshops, while Carolin accompanies you on your physical, mental, and spiritual transformation journey.
Until when do I need to decide to participate?
As always, it’s first come, first served.
the sooner you decide the cheaper your participation.
you can enjoy the early bird plus cheaper flights and have the possibility to choose which villa you want to stay in before it is booked.
A deposit of 400 euros is due upon your booking.
What highlights can I expect on this retreat?
On each of my retreats, countless highlights await you – both inside and outside.
The YOGA. COOK. HEAL. ENJOY RETREAT in Bali offers, in addition to transformative breath, sound, mindset, and mindfulness workshops, visits to the following highlights:
Market visit Making of offerings Waterfall Temple tour in the resort Beach yoga with beach cleaning Visit to a healer (at your own cost) Visit to healing springs Snorkeling trip (at your own cost) etc.
What sets this retreat apart from others?
If you’re looking for a conventional yoga retreat, then this retreat may not be suitable for you.
Even before the journey starts, we connect so that I can tailor the workshops of the retreat to your personal situation and needs.
Every yoga session, meditation, and workshop (whether it’s breathwork, mindfulness, mental training, relaxation, sound journey, or excursions) is chosen so that you can truly benefit from the days of the retreat.
You leave behind everything that has created constriction and heaviness in your everyday life and return with powerful tools that can be integrated into daily life anytime, a suitcase full of clarity, resources, and a transformed perspective on things.
But don’t worry: Alongside a diverse and well-thought-out program, there is also ample time for yourself!
Additionally, wonderful cooking workshops with our vegan chef Klaudia Menichetti take place here. Following the principles of the Medical Medium, you will nourish your body exceptionally well during your stay.
How do I get to the retreat in Bali?
Please book your flight to Denpasar as soon as you book your retreat as it will you to get the best flight to the best fare.
We are happy to assist you if you have any questions or to connect you with the other participants.
Please make sure to arrive at the airport in Denpasar no later than 12:00 PM. This way, you can already enjoy the impressive landscape of Bali during the drive to our retreat location in the north.
You will be picked up from the airport.
Transportation
For transportation to and from the airport, we charge 80 euros.
All other excursions are already included in the package you have booked.
What if I change my mind?
With your registration, a deposit of 400 euros is due.
This service charge can’t be reimbursed if you decide not to participate.
You can find all information regarding cancellations, etc., in my terms and conditions (AGB).
Pricing
The cost for your participation in the YOGA. COOK. HEAL. ENJOY. BALI Retreat covers 7 days and is as follows:
Until the early bird deadline at the end of October 2023: €890 per person, including 20% VAT. Including workshops, handouts, excursions, and meals. Excluding arrival, transport, accommodation.
From November 1, 2023, the price for your participation in the retreat will be €990 per person, including 20% VAT. Including workshops, handouts, excursions, and meals. Excluding arrival, transport, accommodation.
ACCOMMODATION:
The costs for your accommodation vary depending on the room category:
Lumbung
a lovingly converted balinese rice barn on stilts
€300 on a double basis per person, as a single supplement + €500.
Poolhouse
Poolhouse with terrace and outdoor bathroom, single rooms only
€1,100 per person
Honeymoon Villa
Honeymoon Villa with a beautiful terrace and a fine daybed
€600 per person based on double occupancy.
Pool Villa
Pool Villa with two spacious bedrooms, two bathrooms, lounge, and terrace with private pool and breathtaking sea views
€800 in a double room per person.
Family House
The Familyhouse consists of 2 separate bedrooms and 2 bathrooms
€600 per person based on a single room.
Villa
The Villa is given as a double and is located near the Infinity Pool
€600 per person based on double occupancy.
COSTS FOR WEEK 2
€600 per person, covering 6 nights, all excursions/transfers/entrance fees, and ferry costs. Only meals are to be paid separately. We ensure the possibility of AIP-compliant meals.
This amount is to be paid on-site.
love notes
”'This was the best decision. The program, the accommodation, the workshops, your warmth - everything was wonderful. I'm glad I chose the retreat and am heading home fully recharged with new visions and clarity.´